Cleansing Lemon Diet: To Do or Not to Do?
Beyonce Knowles has recently struck up some controversy when she was interviewed about what steps she took to lose that weight for her role in the movie Dreamgirls. The famous singer commented on being placed on a “starvation diet” where she had to consume only a glass of specially made lemonade instead of solid food.
This “starvation diet” she talked about is actually the famous Master cleansing lemon diet formulated by the late Stanley Burroughs. Actually, Beyonce is only one of two famous people who have testified to the effects of the Master cleansing diet. Robin Quivers also revealed to the Howard Stern Show that she lost a weight with the diet.
Now the big question here is: would you do or would you not do a cleansing lemon diet like Beyonce and Quivers had? What are the possible effects besides losing weight? To understand that, first you need to know what makes up the lemonade diet in Burroughs’ formula.
Ingredients of a Master Cleansing Diet
The lemonade diet is made up of four simple ingredients. These ingredients are:
- Organic lemon or lime juice. This must be freshly squeezed.
- Cayenne peppers
- Genuine maple syrup
- Purified water
As you could see, all of the ingredients of Burroughs’ formula are natural, which means there are no side effects associated with taking them into the body. They are also cheap and easy to procure. Not only that, all of these ingredients serves a purpose.
To make things clear, the Master cleansing lemon diet is not a starvation diet. The lemonade mix has all of the necessary vitamins and minerals that the body needs to survive, and are a perfect substitute for solid food for the entire duration of the diet.
The reason why Burroughs chose genuine and organic products like the maple syrup and the fruit juice is because they are rich in fiber and antioxidants. The antioxidants help to slow down aging and deterioration of our body and its internal organs by breathing life into our cells. The antioxidants also protect them from further damage that might adversely affect their functioning, like synthesizing the needed vitamins and nutrients for our body.
The fiber on the other hand removes any waste products that remain behind in our intestines as well as in our blood. This ensures smooth circulation and lessening the risk of heart disease. At the same time, it makes certain smooth bowel movement leaving us feeling refreshed and healthy after the cleansing is done.
Cleansing Diets Are Blessings in Disguise
When the Master cleansing diets were first publicized in 1978 when Stanley Burroughs published his “Master Cleansing Diet,” people’s opinions were divided. There were some that viewed these diets as scams and not really effective. Other people thought otherwise, that these diets were blessings in disguise and the answer to their health problems.
The medical community is ambiguous in its stance on the subject. While it is rare that a therapist will recommend cleansing diets to his patients, medically the diets are useful health-wise. Still, because it is alternative medicine and not mainstream, there are several criticisms that have been raised as to the validity and effectiveness of the diets. Read more
Can We Rely on a Liver Cleansing Diet?
A liver cleansing diet is a diet designed to purge the liver of unwanted residue as well as strengthening it to prevent its deterioration. The liver is a very important internal organ as it is responsible for filtering the food we eat. It blocks unwanted toxins and fats from entering the intestines and being absorbed into the bloodstream, while breaking down protein and fat into nutrients and vitamins that the body needs.
Everyone knows the importance of regularly undergoing a liver cleansing diet. However, most mainstream physicians do not recommend these diets to their patients. On the other hand, alternative medicine practitioners highly recommend these diets to everyone as a complement to their health and fitness regime. Given these conflicting opinions, we might be led to ask: can we really rely on these cleansing diets?
Let us take a good look at what makes up a liver cleansing diet. Read more
Beyonce’s Secret for Quick Weight Loss
Filed under: Cleansing Diet, Lemonade Cleansing Diet, Master Cleanse Diet
Beyonce Knowles is undeniably famous. From the start of her career as part of the three-some Destiny’s Child and to her successful subsequent solo career, she has had her share of fame. She appears as an endorser for several products, and appeared in a couple of movies including Austin Powers and Dreamgirls.
Beyonce’s most remarkable role is in Dreamgirls not just because of her acting, but the convincing portrayal of the character losing a lot of weight. It was not a product of make up or prosthetics however; it was real. Beyonce did lose 14 to 20 pounds in the middle of the shoot, and she had to do it fast. What she did was take on a body cleansing diet which purged her of that fat in her body in so short a time. This “Beyonce cleansing diet” is in reality Stanley Burroughs’ Master Cleansing Diet. Read more
Antioxidants: The Key to Maintaining a Healthy Liver
Most of us take our liver for granted. We eat a lot of fatty and greasy foods. We consume a lot of alcoholic drinks. All of these do damage to our livers. That’s actually the last thing we would want to happen. A damaged liver gets us into a world of hurt; a lot of it, actually.
The Liver’s Role in our Body
To understand the implications, it is also important to understand what the liver does for our body’s health and fitness. So, what exactly does the liver do for our body to deserve that importance? Read more
A Unique Cleansing Lemon Diet
We are all familiar with the many diets that have been advertised and endorsed by many people. Most of the diets we know, however, are weight loss regimes and consist of solid food. There is, however, another kind of diet: a cleansing lemon diet.
This kind of diet is not solely devoted to losing weight. Instead, the lemonade cleansing diet is designed for losing all those residual waste in our bodies. We all know that is fatty deposits in our blood vessels that causes heart attack, since they force the heart to pump faster to get the blood moving through the constriction. How did these deposits get in there? It happens when the liver’s ability to correctly break down fat is affected by damage to the organ. The unwanted fat finds its way to the small intestines where it is absorbed by the body through the bloodstream. Read more
A Wondrous Body Cleansing Diet
When we were kids and well into our teenage years, we never feel tired. We have boundless energy, something that our parents would constantly nag us about. That’s because we were healthy then. We haven’t started to subject our bodies to abuse and strain especially from work.
However, as we grow older, we start feeling tired. Fatigue is actually just one indication that something is wrong with your body. Your lungs may be contaminated by nicotine from cigarettes. Your liver might be damaged and unable to process carbohydrates that the body needs to convert into energy. Your heart may be laboring because your blood vessels are full of plaque, resulting to high blood pressure. Read more
A Liver Cleansing Diet Can Save Your Life
The liver is one of the big three in the internal organs of the body. The other two are the intestines and the heart. Each organ serves an important function: the heart pumps blood to every part of the body, while the intestines fill the blood with nutrients and vitamins. The nutrients and vitamins are taken from the food that we eat, which is processed by our liver.
The Importance of the Liver
We could say that, next to the heart, the liver is the most important internal organ in our body. As long as the liver functions normally, we can be certain that the body is fed the nutrients and vitamins that it needs in order to survive and be strong. However, the liver is just as fragile as the rest of our body is. Once the liver is damaged, its ability to break down fat into the nutrients and vitamins will be reduced. This unprocessed fat will find its way into our bloodstream and into the walls of our intestines, where it will definitely cause serious problems to our health. Read more
A Close Look at the Master Cleansing Diet
Everyone health bum has heard of the Master cleansing diet. It is a famous detoxifying diet that has been used by a lot of generations. Its history stretches back to before the Second World War A lot of people have used the diet and came back with astonishing results, including notable celebrities like Beyonce Knowles and Robin Quivers.
What Is a Master Cleansing Diet?
The Master cleansing diet is a liquid diet regime designed by the controversial healer Stanley Burroughs. Several sources point out that Burroughs has already developed and promulgated the diet close friends since 1941. Others, however, consider 1978 as the year of the diet’s introduction to the general public. It was during this time that Burroughs wrote and published a book bearing the name of his brainchild. The diet would reemerge later on after a book was published in 2005 by Peter Glickman. Glickman’s book reintroduced the diet as more than just a detoxifying diet; it was packaged as being good to the person’s health and his well-being.
The Master cleansing formula comprises of four ingredients. These ingredients are: Read more